Confidence Building

Build Unshakeable Self-Confidence Be Confident to Speak Freely & Comfortably Are you struggling with confidence in or your ability to run your business Do you freeze or get anxiety on sales calls or when public speaking? Maybe you cave in and end up sacrificing your...

Book A Call

Book A Call Build Yourself Inside focuses high level performance and life coaching by helping dedicated men and women who are committed achieving their goals break through emotional blocks to make the most out of life and live healthy and happily. Lydia works closely...

Anxiety & PTSD

BUILD TRUE & NATURAL CONFIDENCE Fear Public Speaking, Sales Calls, or Just Anxiety in Your Business? What if you could begin to present yourself in a way where you captivated the room when doing public speaking? In a way where people are magnetized to your every word...

My “People-Pleasing” Story

My “People-Pleasing” Story Speaker | ICBCH Board Certified Hypnotist | Authority & Confidence Coach If you’re reading this, you’ve probably been to multiple therapists like I have, taken lots of anti-depressants and anxiety drugs, read a...

Motivation & Focus

MOTIVATION & FOCUS Motivation & Focus Many of us have been taught that making others happy is more important than being happy ourselves. And while that is handy information to life by as a child growing up, it is not useful as an adult and therefore, many of us...
Confidence & Body Image

Confidence & Body Image

INCREASE CONFIDENCE Feel better about who you are and your body Confidence & Body Image Are you feeling powerless over your love life, health, weight, career or maybe even your finances? Typically, we are all confident in one area of our lives, but this doesn’t...