Are you constantly beating yourself up about not being enough?

Is waiting until you are “perfect” getting in the way of your goals and happiness?

Do you find yourself constantly caught in the negative spiral of self-criticism?

Yep. I know this vicious cycle…

In this week’s video, we discuss what is actually happening, on a subconscious level, when when we expect ourselves to be PERFECT.

We will explore the costs to always needing to show up “perfect”, and how you can transform the inner-critic into one of inner support, and how to escape the vicious cycle of having to always appear “perfect” for others and for yourself.