Do you feel like you have to wrestle with negative thoughts while you meditate?
Here is what is missing so that you can tap into the deepest part of yourself…
Meditating. There are a lot of people out there doing it, and with not much to show in return. Most of us get caught up in the cycle of wrestling with negative thoughts, or making ourselves wrong for having them. Well, if you feel like you are wrestling with anything, I can guarantee that you aren’t doing this properly or effectively.
There is a lot of misinformation out there when it comes to meditating. And if you do it RIGHT, you will be able to access such a deep part of you. A part of you that can only be experienced when you do this the RIGHT way. And its not by pushing negative thoughts or feelings away… You can experience true magic when you tap into this inner part of you.
Join us this week where I teach you what you are missing so that you can get the most out of every meditation session and SEE results too. This video will be for the newbies. We will talk about the different types of meditation, but really the fundamentals when it comes to just beginning a new practice and what you can expect to experience when you do this properly.